Blog
The Power of Affirmations Postpartum
Every time we make a different choice, we are literally rewiring the neural pathways in our brain and the more often we do this, the more hardwired those pathways get paved into our subconscious mind and the easier it becomes.
Try this 5 step “Power Exercise” to reframe some of your most challenging pain points.
The Desire to Parent a New Way
Making the shift from traditional parenting with an obedience focused approach, how many of us were raised, is not as easy of a transition as some may think. I share what this journey was like for us and our family, the pivotal points that led us down this path and how this became a passion that I deeply wanted to help support others through.
Growing You - Nurturing Motherhood
Welcome to Growing You, where I share messages from my heart in hopes it lands in heart of another mama at a time she needs it most.. We are dedicated to supporting mamas who aspire to bring more intentionality, compassion, and joy into each new day along the journey.
Regardless of how we do it, the work of a mother never ends so why not find ways to enjoy more of the journey along the way.
Finding the Calm Within
The sound of your baby's cry or your little one’s temper tantrum can trigger a range of emotions in any mother. It's completely normal to feel overwhelmed, frustrated, or even helpless when your little one is crying. However, they can feel our energy and by managing our stress and nurturing a calm nervous system, you can better navigate these challenging moments and create a peaceful environment for both you and your baby. In this blog, we will explore effective strategies to help you stay calm and centered when you’re little one is having a hard time.